Preventing Workplace Injuries: Tips from Atlantic City Injury Lawyers

Posted on November 20, 2012 at 10:45am by

The U.S. Bureau of Labor Statistics recorded 2,986,500 nonfatal workplace injuries and illnesses in the private sector in 2011. In the construction industry alone, there were 184,700 injuries. It is important for employers to take all necessary steps to create a safe work environment, including providing regular safety training to employees. When an employee sustains an injury on the job, he or she may be entitled to workers’ comp and possibly damages from the employer if negligence was involved. If you or a loved one has suffered injuries at work, an experienced Atlantic City injury attorney can protect your legal rights and fight for the compensation you need and deserve.

Fall-Related Injuries

According to the U.S. Bureau of Labor Statistics, 225,550 workplace injuries in 2011 involved falls, slips or trips. Below are some tips for preventing fall-related injuries in the workplace:

  • Immediately clean up spills
  • Keep walkways clear of debris
  • Install handrails on stairways
  • Remove tripping hazards
  • Keep walkways, stairwells, parking lots and basements well-lit
  • Place moisture-absorbent mats at entrances
  • Clear snow and ice from outdoor walkways and stairs
  • Use ladders and scaffolding properly
  • Cover floor holes
  • Use fall protection equipment when working at a height

Fall prevention is especially important in the construction industry, as workers frequently use ladders and scaffolds and may work at extreme heights or around dangerous equipment.

Back Injuries

Back injuries are often the result of heavy lifting and repetitive bending. To avoid back injuries at work:

  • Store objects off the floor whenever possible
  • Place shelves at appropriate heights
  • Put heavier items on waist-level shelves and lighter items on lower or higher shelves
  • Use carts and dollies to move heavy objects
  • Use cranes, hoists or lift tables to lift heavy objects
  • Squat down to pick up heavy items, rather than bending over
  • Keep feet shoulder-distance apart when lifting
  • Reduce the amount of weight lifted by dividing loads
  • Team lift especially heavy or awkwardly-shaped items

Employers should provide employees with well-maintained equipment appropriate for moving and lifting heavy objects.

Repetitive Stress Injuries

These injuries are caused by repetitive actions that result in wear and tear on the body. Examples include carpal tunnel syndrome, tendonitis, bursitis, myofascial damage, tenosynovitis and cervical radiculopathy. Workers whose jobs involve repetitive motions and/or body positions are at greatest risk. You can prevent repetitive stress injuries by:

  • Setting up ergonomic work stations
  • Taking frequent breaks to stretch and relax
  • Using proper typing technique
  • Not gripping or squeezing the mouse
  • Learning keyboard shortcuts to minimize mouse use
  • Keeping hands and arms warm — cold tendons are more prone to injury
  • Not leaning forward at a desk

If you or a loved one has suffered a job-related injury, contact a qualified Atlantic City injury lawyer today to discuss your legal rights.

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